Balancing Goals

Yoga Year Pass I was having breakfast with some friends around Chinese New Year. They were discussing a 50% discount on the year passes at the yoga studio. One of them had just finished a 30 day challenge where she’d participated in 21 classes! I thought that was amazing and couldn’t imagine surviving more than 2 classes a week. Realising how incredible I feel after yoga and eager to get into better mental and physical shape again, I was contemplating the year pass. I knew it would force me to go to the classes instead of giving in to my ‘tiredness’ …

Brutal Honesty and Embracing my Body

I was taking a break from work and hanging out outside my place, getting some ‘fresh air’. They’re filming a movie in my soi (the Thai word for street) and I was curious if any interesting people would pass by my place. You never know!  As I was pacing about and having a chat with one of the neighbors, another neighboring lady comes outside pointing at me, shouting that I have become fat ! Really fat ! As if the first statement wasn’t enough, she repeated herself a few more times, just to be sure she made her point. I …