Hack learning: become a superlearner

In searching for the right mentor(s) I introduced you to living legends such as Tony Robbins, Tim Ferriss and Derek Sivers. Their passion to learn is not only enviable but it’s downright contagious and I am infected with a learning obsession. I used to read 2-3 books a year. In 2015, I read 25 books. This year I set a goal to read 40+ books. I also told you how I got scared of my new found obsession and how a little voice of doubt was messing with my mind: ’40 books this year… I thought 25 was hard… ‘That’s …

“It’s all in your head, Miss”

‘Legs Up the wall’ Walking home in the tropical morning sunshine the other day, I felt grateful after my daily exercise routine and thought to myself, this is exactly where I want to be right now. I felt happy because a few months back, I was unable to muster the strength to walk more than a few meters without feeling exhausted. Activities exceeding sitting on a chair for 8 hours would leave me bedridden for a couple of days. I felt depleted, my joints hurt and couldn’t handle any form of stress. Social encounters had become draining. I was unable to …

Brutal Honesty and Embracing my Body

I was taking a break from work and hanging out outside my place, getting some ‘fresh air’. They’re filming a movie in my soi (the Thai word for street) and I was curious if any interesting people would pass by my place. You never know!  As I was pacing about and having a chat with one of the neighbors, another neighboring lady comes outside pointing at me, shouting that I have become fat ! Really fat ! As if the first statement wasn’t enough, she repeated herself a few more times, just to be sure she made her point. I …

The Discomfort of Happiness

  I remember quite clearly when it all started. I was discussing the subject of happiness with a friend a few years ago. One of the clichés dropped during the conversation, was ‘Happiness is in your own hands’. My reply at the time was, ‘Unfortunately..’. While the words slipped my mouth, I realized how wrong they sounded and instantaneously knew I was on the wrong track. I never dreamed of material wealth but I always longed for a life wealthy in experiences and interesting encounters. I dreamt of travelling and working together with people from all over the world. Being …

It is not what you do, it is why you do it!

In Start With Why Simon Sinek shared with us what he believed to be a common trait the most influential leaders share. These leaders or visionaries share a gift or a secret that most of us do not fully understand. They Start With Why. They set the stage, communicate a dream and instigate a movement. Don’t believe me? If you have not seen it before then you should take a look at Martin Luther King’s I have a dream speech. The movement starts with a dream he shares to the people. He makes the dream crystal clear and shares it …

Why you should learn from Amanda Palmer

A few weeks ago I wrote an article called “Need Help? Learn how to ask for it”. In this post I told you why you feel vulnerable and sometimes stupid when you ask for help and how valuable it is to learn how to effectively ask for help. I want to pick up on that subject today. I want you to watch a Ted Talk called the Art of Asking by Amanda Palmer. Amanda Palmer is an artist in every sense of the word and she has mastered the art of asking. I was blown away when watching this Ted …

How To Set Yourself Free!

Are you in an airplane ready to jump out of the sky? Are you in a boardroom working on the next innovation that will change the world? Are you at home staring at the faces of your partner and children? Or are you annoyed at your loved one because you just got into a fight or are you feeling down because you’re back at work after a really nice holiday? It’s all about love. Without love, living is just not as beautiful. Loving what you do and living your life with all your heart leads to happiness. It just seems that …

How to change by obeying the forces you want to command

The Philosopher Francis Bacon once wrote, “We must obey the forces we want to command.” I’ve used the quote on multiple occasions and today I want to introduce it to you. The quote is so profound that it can help you shine a light on a complex problem and teach you how to change. It is a singular truth and I use this quote when I need to fit, strengthen, explain and simplify the abstract, and complex reality. Below you will find two examples where I use an interpretation of the quote. The second example helped me change and become more …

Love The Hard Times

Throughout the course of a day do you feel passive, down, angry or disappointed? I am not talking about the busy moments of the day where we have no time to think but those moments when you can literally hear yourself think. When you start a conversation with yourself. These hard times are usually when you are sitting in your car, stuck in traffic you are sitting on a train you are on the toilet and oops forgot your iPhone to entertain you you are showering you need sleep but your mind now decides to go into overdrive When I feel …